• Fitness,  Health,  Running,  Weightlifting

    My Top 5 Fitness Product Must-Haves

    Happy Wednesday, my friends! [adToAppearHere] It is officially my first day of summer vacation and we are kicking it off right in ORLANDO!  We’re here for #BlogHer17 and I am so stinking excited!! Eeeeekkkk! Today, I wanted to share some of my very favorite fitness products with you.  These are products that I’ve been using for a good while now so they are tried and true! *Disclaimer: Affiliate links are used in this post.  I may earn a small commission for any products I mention.  However, I only refer products that I truly stand behind.  All opinions are my own. I think it’s appropriate to begin with what I consider…

  • Fitness,  Health,  Weightlifting

    Why Women Should Lift Weights & Weightlifting Myths Debunked

    Hey guys! Today I wanted to take a step back from my usual running posts and step into a category that I also love: weightlifting. [adToAppearHere] When I was working with my personal trainer, I found that I actually really love lifting.  As a woman, I think there is a lot of stigma around women lifting weights.  I think there is a large misconception that women will get “bulky” if they lift weights and so many women, because of this, stick to cardio.  Today, I’m here to blow that misconception out of the water by debunking a couple of myths about weightlifting and hopefully inspire you to get off the treadmill,…